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MEDICAL MASSAGE  | SPORTS THERAPY  |  ASSISTED STRETCHING

Feel Better. Move Better.

Pain Relief. Restored Mobility. Faster Recovery. Tailored Just for You.

License Number: MA101492

Establishment License: MM43899

The Active Harmony Difference: Tailored Therapy. Proven Results.

Serving Riverview & the Greater Tampa Bay area with results-driven medical massage, sports therapy, and assisted stretching — tailored to your body, your goals, and performance. Whether you’re an athlete pushing your limits, recovering from injury, or living with chronic pain, our focused sessions help you feel better and move better.

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I'm an Athlete

NEW CLIENTS
Getting Started is Simple

Scheduling your first appointment with Active Harmony is simple—book online, complete our quick intake form, and let us design a session tailored to your specific needs. From the moment you arrive, your therapy will be customized for maximum relief and results.

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01

Book Online

Choose your service, date, and time with our easy online booking system. If this is your first Medical Massage with us, please select the "New Client" option when booking.

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02

Complete Intake Form

You'll receive and intake form at the email address you provide. Please complete prior to your appointment, so we can tailor your session to your needs. 

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03

Feel Better on
Appointment Day

Arrive well-hydrated, wear comfortable loose clothing, and come ready for a personalized session designed to relieve pain, restore movement, and speed recovery. 

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Varied Techniques.
No Upsells, Just Results.

We include a variety of advanced massage modalities in every session—no upsells, no hidden fees—just the most effective techniques combined to give you the best results for your body’s needs.

MEDICAL MASSAGE

A Medical massage is an outcome based session designed to address specific troubled areas experiencing chronic pain, immobility, tension, and/or assist in surgical recovery. 

ASSISTED STRETCHING

Assisted stretching increases range of motion, flexibility, joint mobility, and lengthen tightened muscles to improve movement patterns, athletic performance and minimize potential injuries.

Instrument Assisted Soft Tissue Mobilization (IASTM)

A myofascial intervention tool with a beveled edge to address fascial restrictions and adhesions.

DEEP TISSUE

A targeted approach that works with the deeper layers of muscle and connective tissue to relax, lengthen, and release holding patterns — all within your comfort level.

TRIGGER POINT THERAPY

A focused technique that targets tight, tender spots in muscles that can cause localized or referred pain. Relieves discomfort, reduces tension, and restores normal movement.

SPORTS MASSAGE

Performance-driven bodywork for athletes and active lifestyles. Boost circulation, reduce muscle fatigue, enhance flexibility, and speed recovery before, during or after training or competition.

VACUUM CUPPING

A modern alternative to traditional cupping, vacuum cupping uses controlled and adjustable suction to improve circulation, release fascial restrictions, reduce muscle tension, and accelerate recovery. 

MYOFASCIAL RELEASE

A gentle, targeted therapy that releases restrictions in connective tissue to reduce pain, restore movement, and improve flexibility. Great for long-lasting relief.

STRAIN COUNTERSTRAIN TECHNIQUE

Gentle technique that relieves tension by positioning the body in a way that relaxes overactive muscles and helps reset the nervous system.

Your Recovery Starts Here—Book Now

Sophia is THE BEST! Her skill and knowledge level is incredible! She is extremely passionate about her craft and it shows in all she does!

Leslie P.

The Studio

Our Studio

Conveniently located in South Riverview near I-75 and US-301, our studio offers a modern peaceful retreat from daily stress in a space designed for your comfort and focus. Here, you’ll receive one-on-one, personalized care in a professional setting — perfect for those who want more than relaxation, they want results.

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🕓 Hours

Monday - Friday:   10:00 AM - 5:00 PM
Saturday:  9am - 3pm
Sunday: Closed

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Gift Certificates Available

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